| Kategorie | Start | Etappe 1 | Etappe 2 | Etappe 3 | Etappe 4 | Etappe 5 | Etappe 6 |
| H10 | 3 / Flims Laax | 2.3 km, 50 m | 2.6 km, 115 m | 2.1 km, 100 m | 2.2 km, 60 m | 2.1 km, 55 m | 1.6 km, 60 m |
| H12 | 2 / Neutrass | 3.4 km, 110 m | 3.7 km, 120 m | 2.8 km, 160 m | 4.4 km, 80 m | 2.6 km, 75 m | 2.2 km, 100 m |
| H14 | 2 / Neutrass | 4.0 km, 160 m | 4.9 km, 230 m | 3.2 km, 130 m | 6.4 km, 100 m | 3.3 km, 110 m | 3.1 km, 150 m |
| H16 | 1 / EGK | 4.9 km, 190 m | 5.6 km, 300 m | 4.0 km, 130 m | 8.1 km, 220 m | 4.5 km, 145 m | 4.0 km, 190 m |
| H18 | 1 / EGK | 6.1 km, 260 m | 6.1 km, 360 m | 4.6 km, 140 m | 9.7 km, 300 m | 5.0 km, 150 m | 4.1 km, 190 m |
| H20 | 1 / EGK | 7.1 km, 320 m | 6.9 km, 475 m | 5.9 km, 120 m | 12.1 km, 390 m | 5.0 km, 180 m | 4.1 km, 195 m |
| HE | 1 / EGK | 10.0 km, 450 m | 11.2 km, 700 m | 6.1 km, 120 m | 15.9 km, 570 m | 6.0 km, 235 m | 5.3 km, 250 m |
| HAL | 1 / EGK | 6.9 km, 320 m | 6.5 km, 510 m | 5.5 km, 140 m | 11.1 km, 350 m | 4.9 km, 175 m | 4.1 km, 195 m |
| HAM | 1 / EGK | 4.4 km, 190 m | 5.0 km, 320 m | 3.8 km, 100 m | 7.1 km, 240 m | 4.0 km, 125 m | 3.3 km, 120 m |
| HAK | 2 / Neutrass | 3.1 km, 100 m | 3.9 km, 220 m | 3.1 km, 100 m | 5.0 km, 70 m | 3.0 km, 115 m | 2.2 km, 125 m |
| HB | 2 / Neutrass | 3.8 km, 130 m | 4.6 km, 170 m | 3.2 km, 150 m | 5.7 km, 130 m | 3.1 km, 80 m | 3.1 km, 130 m |
| H35 | 1 / EGK | 4.5 km, 220 m | 5.6 km, 350 m | 5.3 km, 120 m | 7.5 km, 250 m | 4.6 km, 135 m | 3.8 km, 160 m |
| H40 | 1 / EGK | 4.8 km, 210 m | 5.1 km, 350 m | 5.3 km, 120 m | 8.3 km, 220 m | 4.6 km, 150 m | 3.7 km, 200 m |
| H45 | 1 / EGK | 4.8 km, 210 m | 5.5 km, 270 m | 5.3 km, 120 m | 8.4 km, 220 m | 4.5 km, 145 m | 3.8 km, 190 m |
| H45K | 3 / Flims Laax | 4.1 km, 170 m | 4.3 km, 210 m | 3.6 km, 110 m | 7.1 km, 220 m | 3.5 km, 140 m | 3.7 km, 120 m |
| H50 | 2 / Neutrass | 4.7 km, 210 m | 5.0 km, 325 m | 4.8 km, 120 m | 7.9 km, 260 m | 4.4 km, 150 m | 3.4 km, 165 m |
| H50K | 3 / Flims Laax | 4.0 km, 160 m | 4.2 km, 200 m | 3.8 km, 110 m | 6.5 km, 210 m | 3.5 km, 115 m | 2.9 km, 120 m |
| H55 | 2 / Neutrass | 4.5 km, 180 m | 5.7 km, 280 m | 4.9 km, 140 m | 7.6 km, 230 m | 3.8 km, 140 m | 3.4 km, 170 m |
| H55K | 3 / Flims Laax | 3.8 km, 170 m | 4.4 km, 170 m | 3.3 km, 120 m | 6.3 km, 190 m | 3.4 km, 115 m | 3.1 km, 110 m |
| H60 | 2 / Neutrass | 4.1 km, 170 m | 5.0 km, 300 m | 4.3 km, 130 m | 6.8 km, 250 m | 3.7 km, 150 m | 3.1 km, 165 m |
| H60K | 3 / Flims Laax | 3.5 km, 130 m | 3.9 km, 215 m | 3.2 km, 120 m | 5.7 km, 140 m | 3.1 km, 95 m | 2.8 km, 115m |
| H65 | 2 / Neutrass | 3.7 km, 150 m | 4.4 km, 270 m | 3.4 km, 110 m | 6.7 km, 130 m | 3.3 km, 115 m | 2.7 km, 135 m |
| H70 | 2 / Neutrass | 3.1 km, 130 m | 4.3 km, 200 m | 2.8 km, 100 m | 5.6 km, 140 m | 2.9 km, 105 m | 2.5 km, 125 m |
| H75 | 2 / Neutrass | 2.7 km, 110 m | 3.7 km, 125 m | 2.4 km, 100 m | 4.9 km, 100 m | 2.6 km, 75 m | 2.2 km, 110 m |
| H80 / H85 | 2 / Neutrass | 2.2 km, 70 m | 2.9 km, 80 m | 1.9 km, 70 m | 4.9 km, 110 m | 2.3 km, 55 m | 2.3 km, 80 m |
| Kategorie | Start | Etappe 1 | Etappe 2 | Etappe 3 | Etappe 4 | Etappe 5 | Etappe 6 |
| D10 | 3 / Flims Laax | 2.3 km, 50 m | 2.6 km, 115 m | 2.1 km, 100 m | 2.2 km, 60 m | 2.1 km, 50 m | 1.6 km, 60 m |
| D12 | 2 / Neutrass | 3.0 km, 80 m | 3.6 km, 80 m | 2.8 km, 160 m | 4.2 km, 90 m | 2.4 km, 60 m | 2.2 km, 100 m |
| D14 | 2 / Neutrass | 3.8 km, 130 m | 4.2 km, 165 m | 2.9 km, 130 m | 5.9 km, 90 m | 3.0 km, 85 m | 2.7 km, 135 m |
| D16 | 1 / EGK | 4.1 km, 170 m | 4.0 km, 220 m | 3.6 km, 110 m | 5.9 km, 140 m | 3.5 km, 125 m | 3.5 km, 135 m |
| D18 | 1 / EGK | 4.1 km, 180 m | 4.9 km, 250 m | 3.4 km, 100 m | 6.7 km, 180 m | 4.0 km, 145 m | 3.4 km, 160 m |
| D20 | 1 / EGK | 4.6 km, 210 m | 4.8 km, 300 m | 4.9 km, 110 m | 7.9 km, 220 m | 4.4 km, 135 m | 3.5 km, 180 m |
| DE | 1 / EGK | 6.7 km, 290 m | 6.5 km, 475 m | 4.8 km, 130 m | 11.2 km, 290 m | 4.9 km, 175 m | 4.1 km, 160 m |
| DAL | 1 / EGK | 4.5 km, 180 m | 4.6 km, 250 m | 4.6 km, 110 m | 7.1 km, 180 m | 4.4 km, 145 m | 3.5 km, 130 m |
| DAM | 1 / EGK | 3.4 km, 120 m | 4.0 km, 140 m | 3.6 km, 90 m | 5.6 km, 100 m | 3.3 km, 125 m | 2.6 km, 110 m |
| DAK | 2 / Neutrass | 2.5 km, 110 m | 3.2 km, 110 m | 2.6 km, 100 m | 4.3 km, 40 m | 2.5 km, 65 m | 2.2 km, 70 m |
| DB | 2 / Neutrass | 2.6 km, 90 m | 3.4 km, 90 m | 2.6 km, 110 m | 4.0 km, 30 m | 2.5 km, 65 m | 2.6 km, 80 m |
| D35 | 1 / EGK | 3.7 km, 130 m | 4.1 km, 280 m | 4.2 km, 90 m | 6.2 km, 120 m | 3.9km, 125 m | 3.3 km, 130 m |
| D40 | 1 / EGK | 3.6 km, 130 m | 4.7 km, 250 m | 4.2 km, 90 m | 6.5 km, 150 m | 4.0 km, 140 m | 3.1 km, 135 m |
| D45 | 1 / EGK | 3.3 km, 140 m | 4.6 km, 220 m | 4.2 km, 110 m | 6.2 km, 150 m | 3.9 km, 125 m | 3.1 km, 125 m |
| D45K | 3 / Flims Laax | 2.7 km, 110 m | 3.4 km, 130 m | 3.1 km, 110 m | 5.1 km, 140 m | 3.4 km, 100 m | 2.3 km, 100 m |
| D50 | 2 / Neutrass | 3.6 km, 130 m | 4.3 km, 245 m | 3.6 km, 110 m | 5.9 km, 150 m | 3.5 km, 120 m | 2.9 km, 170 m |
| D50K | 3 / Flims Laax | 2.7 km, 100 m | 3.4 km, 135 m | 2.9 km, 100 m | 5.0 km, 100 m | 2.8 km, 95 m | 2.8 km, 115 m |
| D55 | 2 / Neutrass | 3.2 km, 110 m | 4.4 km, 160 m | 3.6 km, 130 m | 5.2 km, 150 m | 3.2 km, 90 m | 2.6 km, 105 m |
| D55K | 3 / Flims Laax | 2.4 km, 90 m | 3.1 km, 120 m | 2.5 km, 120 m | 4.7 km, 90 m | 2.5 km, 60 m | 2.3 km, 70 m |
| D60 | 2 / Neutrass | 3.0 km, 110 m | 3.9 km, 180 m | 3.2 km, 110 m | 5.1 km, 120 m | 2.9 km, 80 m | 2.5 km, 105 m |
| D60K | 3 / Flims Laax | 2.4 km, 80 m | 3.4 km, 100 m | 2.5 km, 80 m | 4.0 km, 80 m | 2.4 km, 55 m | 2.4 km, 80 m |
| D65 | 2 / Neutrass | 2.7 km, 80 m | 3.7 km, 125 m | 2.6 km, 100 m | 4.7 km, 90 m | 2.8 km, 75 m | 2.5km, 105 m |
| D70 | 2 / Neutrass | 2.6 km, 80 m | 3.1 km, 80 m | 2.0 km, 70 m | 3.7 km, 40 m | 2.2 km, 45 m | 2.1 km, 110 m |
| D75 / D80 | 2 / Neutrass | 2.3 km, 70 m | 2.9 km, 60 m | 1.7 km, 70 m | 3.5 km, 30 m | 2.0 km, 35 m | 2.0 km, 60 m |
| Kategorie | Start | Etappe 1 | Etappe 2 | Etappe 3 | Etappe 4 | Etappe 5 | Etappe 6 |
| CS Challenge short | 3 / Flims Laax | 2.3 km, 70 m | 2.2 km, 85 m | 2.6 km, 100 m | 2.9 km, 50 m | 2.3 km, 65 m | 2.0 km, 65 m |
| CM Challenge middle | 3 / Flims Laax | 3.0 km , 90 m | 3.3 km, 105 m | 3.8 km, 130 m | 4.2 km, 100 m | 3.2 km, 110 m | 3.1 km, 120 m |
| CL Challenge long | 3 / Flims Laax | 4.2 km, 160 m | 5.5 km, 250 m | 4.5 km, 160 m | 5.6 km, 130 m | 3.6 km, 145 m | 3.2 km, 165 m |
| HS Holiday short | 3 / Flims Laax | 2.1 km, 60 m | 2.2 km, 45 m | 2.0 km, 90 m | 2.7 km, 60 m | 2.0 km, 50 m | 1.6 km, 80 m |
| HL Holiday long | 3 / Flims Laax | 2.6 km, 70 m | 3.6 km, 70 m | 2.8 km, 140 m | 3.6 km, 70 m | 2.5 km, 60 m | 2.2 km, 105 m |
