| Monday Juli 10 – Friday July 21, 2023 – Swiss O Week Training/ ➥ overview map | ||
| all day | training courses open | Trin, Flims, Laax |
| sale of training maps | tourist office Flims, SOW information and WOC Event Center | |
| Tuesday July 11, 2023 – WOC Opening Ceremony / ➥ overview map | ||
| 10:00 - 18:00 | Event Center open | rocksresort, Laax Murschetg |
| 20:00 - 21:00 | opening ceremony | rocksresort, Laax Murschetg |
| Wednesday July 12, 2023 – WOC Middle Distance Q / ➥ overview map | ||
| 09:30 - 14:30 | WOC middle distance qualification competition | WOC Arena Trin |
| 16:00 - 20:00 | Event Center open | rocksresort, Laax Murschetg |
| Thursday July 13, 2023 – Swiss O Week / ➥ overview map | ||
| 14:30 - 18:00 | SOW information and shop open | WOC Arena Prau la Selva, Flims Waldhaus |
| Thursday July 13, 2023 – WOC Long Distance / ➥ overview map | ||
| 09:00 - 18:00 | WOC long distance competition | WOC Arena Prau la Selva, Flims Waldhaus |
| 19:00 - 20:30 | Event Center open | rocksresort, Laax Murschetg |
| 20:00 - 21:30 | medal ceremony with concert by Baba Shrimps | rocksresort, Laax Murschetg |
| Friday July 14, 2023 – Swiss O Week Check-In / ➥ overview map | ||
| 15:00 - 20:00 | SOW check-in open | SOW Event Centre, Flims Dorf |
| 15:00 - 20:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 15:00 - 20:00 | O-shops open | SOW Event Centre, Flims Dorf |
| Friday July 14, 2023 – WOC / ➥ overview map | ||
| 10:00 - 12:00 | Event Center open | rocksresort, Laax Murschetg |
| 16:00 - 20:00 | Event Center open | rocksresort, Laax Murschetg |
| Saturday July 15, 2023 – Swiss O Week Check-In / ➥ overview map | ||
| 14:30 - 18:00 | SOW information and shop open | WOC Arena Prau la Selva, Flims Waldhaus |
| 13:00 - 21:00 | SOW check-in open | SOW Event Centre, Flims Dorf |
| 13:00 - 21:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 13:00 - 21:00 | O-shops open | SOW Event Centre, Flims Dorf |
| Saturday July 15, 2023 – WOC Middle Distance / ➥ overview map | ||
| 09:30 - 18:00 | WOC middle distance competition | WOC Arena Prau la Selva, Flims Waldhaus |
| 19:00 - 20:30 | Event Center open | rocksresort, Laax Murschetg |
| 20:00 - 21:30 | medal ceremony with concert by Pat Burgener | rocksresort, Laax Murschetg |
| Sunday July 16, 2023 – Swiss O Week Stage 1, Flims / The Classic Stage / ➥ overview map | ||
| 06:45 - 08:00 | Yoga at Lake Cauma | Lake Cauma, lawn near playground |
| 08:00 - 10:00 | SOW check-in open | SOW Event Centre, Flims Dorf |
| 08:00 - 10:00 | SOW information and shop open | SOW Event Centre, Flims Dorf |
| 08:00 - 10:00 | O-shops open | SOW Event Centre, Flims Dorf |
| 08:00 - 15:30 | CC stage 1 open | WOC Arena Prau la Selva, Flims Waldhaus |
| 08:00 - 18:00 | SOW information and shop open | WOC Arena Prau la Selva, Flims Waldhaus |
| 08:00 - 15:30 | SOW day care and kids-O open | WOC Arena Prau la Selva, Flims Waldhaus |
| 09:00 / 13:00 | first start / last start | Flims |
| 17:00 - 19:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 17:00 - 19:00 | O-shops open | SOW Event Centre, Flims Dorf |
| Sunday July 16, 2023 – WOC Relay / ➥ overview map | ||
| 08:00 - 18:00 | Event Village open | WOC Arena Prau la Selva, Flims Waldhaus |
| 12:00 - 18:00 | WOC relay competition | WOC Arena Prau la Selva, Flims Waldhaus |
| 19:00 - 21:00 | Event Center open | rocksresort, Laax Murschetg |
| 20:00 - 21:00 | medal ceremony with entertainment and farewell ceremony | rocksresort, Laax Murschetg |
| Monday July 17, 2023 – Swiss O Week Stage 2, Crap Sogn Gion / The Panoramic Stage / ➥ overview map | ||
| 06:45 - 08:00 | Yoga at Lake Cauma | Lake Cauma, lawn near playground |
| 07:30 | first ascent with cable car | Laax Murschetg |
| 07:30 | first ascent with cable car | Mountain railways, Flims Dorf |
| 08:00 - 15:30 | CC stage 2 open | Crap Sogn Gion |
| 08:00 - 15:30 | SOW information and shop open | Crap Sogn Gion |
| 08:00 - 15:30 | SOW day care open | Crap Sogn Gion |
| 08:00 - 15:30 | SOW kids-O open | Crap Sogn Gion |
| 08:00 - 15:30 | mountain restaurant open | Crap Sogn Gion |
| 09:00 - 13:00 | Warm-up at the pre-start with ActivFitness | Crap Sogn Gion |
| 09:00 / 13:00 | first start / last start | Crap Sogn Gion |
| 10:00 - 14:00 | introduction course | Crap Sogn Gion |
| 16:00 | last descent with cable car | Crap Sogn Gion |
| 18:00 - 21:30 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 18:00 - 21:30 | O-shops open | SOW Event Centre, Flims Dorf |
| 19:00 | award ceremonies stages 1 and 2, followed by daily video | SOW Event Centre, Flims Dorf |
| 20:15 | oecumenic service with musical performance | protestant church, Flims Dorf |
| 20:30 | first analysis by the Swiss WOC team | SOW Event Centre, Flims Dorf |
| SOW excursion tip | Megalithic cult site Parc la Mutta | Falera |
| Tuesday July 18, 2023 – Swiss O Week Stage 3, Vorab / The Cool Stage / ➥ overview map | ||
| 06:45 - 08:00 | Yoga at Lake Cauma | Lake Cauma, lawn near playground |
| 06:45 | first ascent with cable car | Mountain railways, Flims Dorf |
| 07:00 | first ascent with cable car | Laax Murscherg |
| 08:00 - 17:00 | CC stage 3 open | Vorab |
| 08:00 - 17:00 | SOW information and shop open | Vorab |
| 08:00 - 17:00 | SOW day care open | Vorab |
| 08:00 - 17:00 | SOW kids-O open | Vorab |
| 08:00 - 17:00 | mountain restaurant open | Vorab |
| 09:00 / 15:00 | first start / last start | Vorab |
| 10:00 - 14:00 | introduction course | Vorab |
| 17:30 | last descent with cable car | Vorab |
| 18:00 - 21:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 18:00 - 21:00 | O-shops open | SOW Event Centre, Flims Dorf |
| from 21:00 | SOW Mid-Week Party | Arena Bar, Flims Dorf |
| SOW excursion tip | treetop walkway "Senda dil Dragun" | Laax Murschetg |
| 18:00 - 24:00 | Museum Laax - Café Nocturn | Laax |
| Wednesday July 19, 2023 – Restday / ➥ overview map | ||
| 10:00 - 16:00 | SOW Nostalgic O-event | Flims Waldhaus |
| 14:00 and 16:00 | Per gassas e streglias / Learn Romansh on the go | Laax |
| 18:00 - 20:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 18:00 - 20:00 | O-shops open | SOW Event Centre, Flims Dorf |
| SOW excursion tip | hiking excursions Laax-Rhine Gorge and Rueun-Ilanz | Laax and Rueun |
| Thursday July 20, 2023 – Swiss O Week Stage 4, Nagens / The Deceptive Stage / ➥ overview map | ||
| 07:30 | first ascent with cable car | Mountain railways, Flims Dorf |
| 08:00 - 15:30 | CC stage 4 open | Nagens |
| 08:00 - 15:30 | SOW information and shop open | Nagens |
| 08:00 - 15:30 | SOW day care open | Nagens |
| 08:00 - 15:30 | SOW kids-O open | Nagens |
| 08:00 - 15:30 | mountain restaurant open | Nagens |
| 09:00 / 13:00 | first start / last start | Nagens |
| 10:00 - 14:00 | introduction course | Nagens |
| 16:00 | last descent with cable car | Nagens |
| 18:00 - 21:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 18:00 - 21:00 | O-shops open | SOW Event Centre, Flims Dorf |
| 19:00 | award ceremony stage 4, followed by daily video | SOW Event Centre, Flims Dorf |
| 20:00 | presentation about the Tectonic Arena Sardona | SOW Event Centre, Flims Dorf |
| excursion tip | planet walk | Falera |
| Friday July 21, 2023 – Swiss O Week Stage 5, Tectonic Arena Sardona / The Tectonic Stage / ➥ overview map | ||
| 06:45 - 08:00 | Yoga at Lake Cauma | Lake Cauma, lawn near playground |
| 06:30 | first ascent with cable car | Mountain railways, Flims Dorf |
| 07:00 - 14:00 | CC stage 5 open | Nagens |
| 07:00 - 14:00 | SOW information and shop open | Nagens |
| 08:00 - 15:00 | SOW day care open | Nagens |
| 08:00 - 15:00 | SOW kids-O open | Nagens |
| 08:00 - 15:00 | mountain restaurant open | Nagens |
| 08:00 - 15:00 | Trailrunning Academy | Nagens |
| 08:00 / 12:00 | first start / last start | Nagens |
| 10:00 - 14:00 | introduction course | Nagens |
| 15:30 | last descent with cable car | Nagens |
| 18:00 - 21:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 18:00 - 21:00 | O-shops open | SOW Event Centre, Flims Dorf |
| 19:00 | award ceremony stage 5, followed by daily video (canceled) | SOW Event Centre, Flims Dorf |
| 19:00 | Spaghetti party | Restaurant Prau la Selva, Flims Waldhaus |
| 20:00 | Swiss O Week 2026 | SOW Event Centre, Flims Dorf |
| From 20:30 | presentation "new route-choice analysis tool" by OCAD | SOW Event Centre, Flims Dorf |
| SOW excursion tip | Via Ferrata Pinut | Fidaz |
| Saturday July 22, 2023 – Swiss O Week Stage 6, Laax / The Enjoyable Stage / ➥ overview map | ||
| 08:00 - 15:00 | CC stage 6 open | Prau la Selva, Flims Waldhaus |
| 08:00 - 15:00 | SOW information and shop open | Prau la Selva, Flims Waldhaus |
| 08:00 - 15:00 | SOW day care open | Prau la Selva, Flims Waldhaus |
| 08:00 - 15:00 | SOW kids-O open | Prau la Selva, Flims Waldhaus |
| 08:00 - 18:00 | Restaurant Prau la Selva open | Prau la Selva, Flims Waldhaus |
| 09:00 / 13:00 | first start / last start | Laax |
| 10:00 - 14:00 | introduction course | Prau la Selva, Flims Waldhaus |
| 15:30 - 17:00 | SOW information, shop and bistro open | SOW Event Centre, Flims Dorf |
| 15:30 - 17:00 | O-shops open | SOW Event Centre, Flims Dorf |
| 16:00 | award ceremony stage 6 and overall results, closing ceremony | SOW Event Centre, Flims Dorf |
| from 19:00 | SOW after party | Casa Veglia, Laax Murschetg |
| SOW excursion tip | children's festival | lake Laax |
